$5.99 | 450 cal
What’s On It
100% white-meat chicken breaded to crispy perfection and served with your choice of 6 dipping sauces including Buttermilk Ranch, BBQ, Sweet & Sour, Honey Mustard, or Ghost Pepper Ranch. They’re trending in our restaurants and Twitter feed alike.
View Full : Wendy’s Menu with Prices
Nutritional Information
| Nutrient | Amount per Serving | % Daily Value (DV) |
|---|---|---|
| Calories | 450 | – |
| Total Fat | 29g | – |
| – Saturated Fat | 6g | – |
| – Trans Fat | 0g | – |
| Cholesterol | 80mg | – |
| Sodium | 950mg | – |
| Total Carbohydrate | 23g | – |
| – Dietary Fiber | 1g | – |
| – Total Sugars | 0g | – |
| Protein | 25g | – |
| Calcium | – | 2% |
| Iron | – | 4% |
| Potassium | – | 8% |
Allergens
Entree
Wheat
Dipping Sauce
This item does not directly contain allergens. Please review the full ingredient list for detailed information.
Ingredients
Chicken Nuggets:
Chicken Breast With Rib Meat, Water, Sodium Phosphates, Salt. Battered And Breaded With: Wheat Flour, Water, Bleached Wheat Flour, Salt, Modified Corn Starch, Spices, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Dextrose, Yellow Corn Flour, Garlic Powder, Citric Acid, Yeast, Spice Extractives, And Xanthan Gum. Breading Set In Soybean Or Vegetable Oil. Cooked In Vegetable Oil (Soybean, Canola, Corn and/or Cottonseed), Hydrogenated Soybean Oil, Dimethylpolysiloxane (To Reduce Foaming). CONTAINS: WHEAT. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, EGG, SOY, SESAME, AND FISH.
FAQs
How many calories are in Wendy’s 10 PC. Chicken Nuggets?
The 10-piece chicken nuggets contain approximately 470 calories for the spicy version and slightly less for the regular version.
What are the main nutritional highlights of the 10 PC. Chicken Nuggets?
The nuggets provide 31g of fat, 22g of total carbs, 2g of dietary fiber, and 26g of protein. They also have a sodium content of 1190mg, which is relatively high.
Are Wendy’s Chicken Nuggets spicy or regular?
Wendy’s offers both options—Spicy Chicken Nuggets, which have a bold flavor with added heat, and Regular Chicken Nuggets, which are milder and breaded.
Are Wendy’s Chicken Nuggets keto-friendly?
While they are not strictly keto due to their carbohydrate content (20g net carbs for the spicy version), they can fit into a moderate low-carb diet if consumed in smaller portions.
What dipping sauces are available for the nuggets?
Wendy’s provides a variety of dipping sauces, including Barbecue, Sweet & Sour, Honey Mustard, Ranch, and Ghost Pepper Ranch for those who enjoy extra spice.
