$4.89 | Cal: 430
What’s On It
A fresh-cracked grade A egg and Applewood smoked bacon covered in creamy swiss cheese sauce on a flaky croissant bun. Breakfast basics worth waking up early for.
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Nutrition information
| Nutrient | Amount | % Daily Value (DV) |
|---|---|---|
| Calories | 430 | – |
| Total Fat | 23g | – |
| Saturated Fat | 11g | – |
| Trans Fat | 0g | – |
| Cholesterol | 235mg | – |
| Sodium | 840mg | – |
| Total Carbohydrate | 35g | – |
| Dietary Fiber | 0g | – |
| Total Sugars | 7g | – |
| Protein | 18g | – |
| Calcium | – | 6% |
| Iron | – | 20% |
| Potassium | – | 4% |
Notes:
- Calorie Needs: The label is based on a 2,000 calorie diet, but individual calorie needs may vary.
- Standard Ice Fill: Nutrition information for beverages is calculated assuming a standard ice fill.
- Price and Participation: Prices and participation may vary.
Comparison to Previous Items:
- Lower Calories and Fat: This item has fewer calories and less fat compared to the Sausage, Egg & Swiss Croissant.
- Similar Carbohydrate Content: It contains a similar amount of carbohydrates but lacks dietary fiber.
- Lower Calcium Content: It provides less calcium compared to the Sausage, Egg & Swiss Croissant.
Interpretation:
- Moderate Fat and Cholesterol: This product has moderate amounts of fat and cholesterol, which may be a concern for those monitoring their heart health.
- Low in Fiber: The absence of dietary fiber might be a concern for those seeking high-fiber foods.
- Good Source of Protein: It is a good source of protein, beneficial for muscle health.
- Moderate Sodium Content: The sodium content is moderate but should be considered by those on a low-sodium diet.
Allergens
- Egg
- Milk
- Soy
- Wheat
Ingredients
Croissant:
Enriched Flour (Wheat Flour, Enzymes, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Butter (Cream, Natural Flavor), Sugar, Yeast, Contains 2% or Less of Whole Milk Powder, Salt, Modified Food Starch, Dough Conditioner (Vital Wheat Gluten, Xanthan Gum, Ascorbic Acid, Enzymes [Xylanase and Alpha-Amylase]). CONTAINS: MILK, WHEAT. MAY CONTAIN: SESAME. BUNS ARE TOASTED IN A COMMON TOASTER WITH PRODUCTS THAT CONTAIN MILK, SESAME, SOY, WHEAT.
Egg:
Egg, Soy Lecithin (Pan Spray), Salt. CONTAINS: EGG, SOY.
Swiss Cheese Sauce:
Water, Neufchatel Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Cream, Milk, Seasoning (Corn Starch, Whey Protein Concentrate, Sea Salt, Sodium Citrate, Soy Lecithin, Yeast Extract, Xanthan Gum, Garlic Powder, Spice, Onion Powder), Swiss Cheese (Pasteurized Milk, Salt, Bacterial Cultures, Microbial Enzymes), Cheddar Cheese (Pasteurized Milk, Salt, Cultures, Enzymes), Butter (Cultured Cream, Salt), Sour Cream (Cultured Cream, Enzymes), Natural Flavor, Egg Yolks, Lemon Juice Concentrate, Fruit Juice (Color). CONTAINS: EGG, MILK, SOY.
Applewood Smoked Bacon:
Bacon cured with Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.
FAQs
What is the price of the Wendy’s Bacon, Egg & Swiss Croissant?
The price of this sandwich is $4.89, though prices and participation may vary.
What are the main ingredients of this sandwich?
The sandwich includes a fresh-cracked grade A egg, Applewood smoked bacon, creamy Swiss cheese sauce, and is served on a flaky croissant bun.
What are the allergens in this sandwich?
The sandwich contains egg, milk, soy, and wheat. It may also contain sesame due to shared cooking equipment.
How many calories does this sandwich have?
This sandwich contains 430 calories.
What is the nutritional breakdown of this sandwich?
The sandwich has 23g of total fat, 11g of saturated fat, 0g of trans fat, 235mg of cholesterol, 840mg of sodium, 35g of total carbohydrates, 0g of dietary fiber, 7g of total sugars, and 18g of protein.
Is this sandwich a good source of essential vitamins and minerals?
The sandwich provides 6% of the daily value for calcium, 20% for iron, and 4% for potassium. It does not provide significant amounts of other essential vitamins or minerals.
How does this sandwich compare to other breakfast items at Wendy’s in terms of nutrition?
Compared to the Sausage, Egg & Swiss Croissant, this sandwich has fewer calories and less fat but similar carbohydrate content. It also has less calcium.
Is this sandwich suitable for those with dietary restrictions?
This sandwich is not suitable for those with egg, milk, soy, or wheat allergies. It also lacks dietary fiber and has moderate amounts of fat and cholesterol, which may be a concern for those monitoring their heart health.
What makes this sandwich unique compared to other breakfast options?
The combination of a fresh-cracked egg, Applewood smoked bacon, and creamy Swiss cheese sauce on a flaky croissant bun makes it unique and flavorful.
Are there any variations or customizations available for this sandwich?
While specific customizations might not be listed, you can typically ask for modifications like removing the cheese sauce or adding additional items, though availability may vary by location.