$6.99 | 630 cal
What’s On It
Six warm, fluffy French toast sticks that taste homemade—even if you never lived with someone who made amazing French toast sticks. They’re served with syrup and some fresh side-eye from Mom.
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutrition for beverages is based on a standard ice fill. Price and participation may vary.
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Nutritional information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 630 | – |
| Total Fat | 27g | – |
| Saturated Fat | 6g | – |
| Trans Fat | 0g | – |
| Cholesterol | 170mg | – |
| Sodium | 550mg | – |
| Total Carbohydrate | 79g | – |
| Dietary Fiber | 2g | – |
| Total Sugars | 25g | – |
| Protein | 16g | – |
| Calcium | – | 8% |
| Iron | – | 20% |
| Potassium | – | 4% |
- The % Daily Values are based on a 2,000-calorie diet. Adjust according to your specific calorie needs.
- Nutrition for beverages may vary based on preparation methods, such as ice fill.
Allergens
- Egg
- Milk
- Soy
- Wheat
- Sesame
Ingredients
French Toast Sticks:
Bread (Enriched Bleached Wheat Flour and/or Enriched Unbleached Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Sugar, Yeast, Contains 2% or Less of the Following: Soybean Oil, Salt, Dough Conditioners [Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes], Monocalcium Phosphate, Calcium Propionate [Preservative], Sesame Flour, Wheat Gluten, Soy Lecithin), French Toast Batter (Whole Eggs, Water, Sugar, Whole Milk Powder, Brown Sugar Vanilla Flavor [Natural flavors, Brown Sugar], Salt). CONTAINS: EGGS, MILK, SESAME, SOY, WHEAT. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, EGG, SOY, SESAME, AND FISH.
Syrup:
Corn Syrup, Water, Brown Sugar, Glycerin, Maple Syrup, Contains less than 1% of Natural Flavors, Salt, Potassium Sorbate (Preservative), Sugar, Glucono-Delta-Lactone, Propylene Glycol Alginate.
FAQs
What is the price of Wendy’s French Toast Sticks?
The price is $6.99, but it may vary by location.
How many calories are in Wendy’s French Toast Sticks?
The 6-piece French Toast Sticks contain 630 calories.
What are the main ingredients in Wendy’s French Toast Sticks?
The main ingredients include bread made from enriched wheat flour, water, high fructose corn syrup, sugar, yeast, and French toast batter made from whole eggs, milk, and sugar.
What allergens are present in Wendy’s French Toast Sticks?
The allergens present are egg, milk, soy, wheat, and sesame.
How much protein is in Wendy’s French Toast Sticks?
The 6-piece French Toast Sticks contain 16g of protein.
What is the total fat content in Wendy’s French Toast Sticks?
The total fat content is 27g, with 6g being saturated fat.
How much sodium is in Wendy’s French Toast Sticks?
The 6-piece French Toast Sticks contain 550mg of sodium.
What is the carbohydrate content in Wendy’s French Toast Sticks?
The total carbohydrate content is 79g, including 25g of sugars.
Are Wendy’s French Toast Sticks suitable for a low-carb diet?
No, they are not suitable due to their high carbohydrate content.
Can I customize Wendy’s French Toast Sticks to avoid certain allergens?
While Wendy’s provides allergen information and allows customization for some menu items, French Toast Sticks contain multiple allergens and are cooked in shared oil, making customization challenging for severe allergies.