$9.39
Entree Only: 290 cal
Dressing (per packet): 240 cal
What’s On It
Made fresh daily with romaine lettuce, grilled chicken, Italian cheeses, a crunchy Parmesan crumble (crouton), and creamy Caesar dressing. One bite will tell you why it’s king of more than just the Romaines.
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Nutritional information
| Nutrient | Option 1 (Calories: 240) | Option 2 (Calories: 290) |
|---|---|---|
| Total Fat | 25g | 12g |
| Saturated Fat | 4.5g | 6g |
| Trans Fat | 0g | 0g |
| Cholesterol | 35mg | 85mg |
| Sodium | 450mg | 890mg |
| Total Carbohydrate | 2g | 13g |
| Dietary Fiber | 0g | 4g |
| Total Sugars | 1g | 3g |
| Protein | 2g | 31g |
| Calcium (%DV) | 4% | 25% |
| Iron (%DV) | 2% | 15% |
| Potassium (%DV) | 0% | 15% |
This table compares two entree options based on their nutritional content. The daily values (DV) are calculated based on a standard diet of 2,000 calories per day.
Allergens
Entree
Milk
Wheat
Dressing
Egg
Fish
Milk
Ingredients
Salad Blend:
Romaine Lettuce, Italian Cheese Blend (Parmesan, Asiago and Romano Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]. CONTAINS: MILK.)
Grilled Chicken:
Boneless Skinless Chicken Breast Meat with Rib Meat, Water. Contains 2% or Less of: Salt, Modified Food Starch, Dextrose, Sodium Phosphates, Natural Flavors, Maltodextrin, Spices, Garlic Powder, Onion Powder, Paprika, Gum Arabic, Yeast Extract, Sodium Citrate, Sugar, Grill Flavor (from Sunflower Oil), Extractives of Turmeric, Corn Maltodextrin, Canola Oil.
Caesar Dressing:
Soybean Oil, Water, Distilled Vinegar, Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Egg Yolk, Contains 2% or Less of: Salt, Sugar, Dehydrated Garlic, Granular and Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Spice, Glucono Delta Lactone, Dehydrated Onion, Xanthan Gum, Anchovies, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Lemon Juice Concentrate, Dehydrated Red Bell Pepper, Fruit and Vegetable Juice Added for Color, Citric Acid, Lactic Acid, Calcium Disodium EDTA Added to Protect Flavor. CONTAINS: ANCHOVIES, EGG, MILK.
Seasoned Crouton & Parmesan Crisp Crumble:
Crouton (Bread [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Sunflower Oil, Yeast, Salt, Wheat Gluten], Canola and/or Sunflower Oil [with Rosemary Extract and Ascorbic Acid (to Preserve Freshness)]), Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Seasoning (Salt, Sugar, Dehydrated Garlic, Parmesan Cheese [Milk, Salt, Cultures, Enzymes], Dehydrated Onion, Dehydrated Parsley, Citric Acid, Lemon Powder, Malic Acid, Natural Flavors, Turmeric [Color]). CONTAINS: WHEAT, MILK.
Salad Blend:
Romaine Lettuce, Italian Cheese Blend (Parmesan, Asiago and Romano Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]. CONTAINS: MILK.)
Grilled Chicken:
Boneless Skinless Chicken Breast Meat with Rib Meat, Water. Contains 2% or Less of: Salt, Modified Food Starch, Dextrose, Sodium Phosphates, Natural Flavors, Maltodextrin, Spices, Garlic Powder, Onion Powder, Paprika, Gum Arabic, Yeast Extract, Sodium Citrate, Sugar, Grill Flavor (from Sunflower Oil), Extractives of Turmeric, Corn Maltodextrin, Canola Oil.
Caesar Dressing:
Soybean Oil, Water, Distilled Vinegar, Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Egg Yolk, Contains 2% or Less of: Salt, Sugar, Dehydrated Garlic, Granular and Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Spice, Glucono Delta Lactone, Dehydrated Onion, Xanthan Gum, Anchovies, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Lemon Juice Concentrate, Dehydrated Red Bell Pepper, Fruit and Vegetable Juice Added for Color, Citric Acid, Lactic Acid, Calcium Disodium EDTA Added to Protect Flavor. CONTAINS: ANCHOVIES, EGG, MILK.
Seasoned Crouton & Parmesan Crisp Crumble:
Crouton (Bread [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Sunflower Oil, Yeast, Salt, Wheat Gluten], Canola and/or Sunflower Oil [with Rosemary Extract and Ascorbic Acid (to Preserve Freshness)]), Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Seasoning (Salt, Sugar, Dehydrated Garlic, Parmesan Cheese [Milk, Salt, Cultures, Enzymes], Dehydrated Onion, Dehydrated Parsley, Citric Acid, Lemon Powder, Malic Acid, Natural Flavors, Turmeric [Color]). CONTAINS: WHEAT, MILK.
FAQs
What ingredients are in the Parmesan Caesar Salad?
The salad includes romaine lettuce, grilled chicken, Italian cheese (Parmesan, Asiago, and Romano), seasoned croutons, and Parmesan crisp crumbles. The Caesar dressing is made with soybean oil, Parmesan cheese, egg yolk, and various seasonings.
What are the nutritional facts for the Parmesan Caesar Salad?
Without dressing, the salad has approximately 290 calories, 12g of total fat, 13g of carbohydrates, and 31g of protein. With dressing, it totals about 440 calories.
Are there any allergens in the Parmesan Caesar Salad?
Yes, the salad contains milk, wheat, egg, and fish (from anchovies in the dressing). These allergens can trigger reactions in sensitive individuals.
Can I customize the salad to remove certain ingredients?
Yes, you can customize your salad by removing or substituting ingredients. For example, you can request to have the grilled chicken or dressing removed if you have specific dietary needs.
Is the Parmesan Caesar Salad suitable for a gluten-free diet?
No, the salad contains wheat in the croutons, making it unsuitable for a gluten-free diet
